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Release & Renew

Release & Renew : EFT Tapping for Lymphatic Flow & Spiritual Support

44$ or 120$ vip session includes a 60 min lymphatic Drainage session to be scheduled

A 90-Minute Mind-Body-Spirit Reset Class Step into sacred space and reconnect with your body’s natural rhythm, release emotional weight, and welcome spiritual clarity. In this gently guided 90-minute class, you’ll learn how to use Emotional Freedom Technique (EFT) tapping and lymphatic stimulation practices like dry brushing and light movement to support your body’s detox systems, release stuck energy, and return to flow — physically, emotionally, and energetically. Together, we’ll journey through: An overview of the lymphatic system and its emotional/spiritual connection EFT tapping rounds focused on clearing overwhelm, softening tension, and opening to intuitive guidance Gentle breathwork and movement to awaken stagnant energy A guided visualization ritual for renewal and heart-centered alignment Supportive affirmations and take-home integration practices This class is infused with holistic wisdom, loving presence, and space to reconnect with your body’s innate intelligence. --- Who This Class Is For: Women who feel emotionally or physically “stuck” and are seeking energetic release Anyone experiencing fatigue, overwhelm, heaviness, or disconnection from their intuition Those looking for gentle, holistic tools to support detox, emotional balance, and lymphatic wellness Reiki practitioners, empaths, bodyworkers, or sensitive souls seeking spiritual clarity and nervous system reset --- What to Bring: An open heart and willingness to receive A yoga mat, blanket, or pillow to stay cozy during meditation A journal and pen for reflections Your favorite dry brush (if you have one — extras will be available) Water to support hydration and detox Any sacred items (crystals, essential oils, etc.) that support your personal healing journey --- What You’ll Receive: A beautifully designed printable workbook with tapping diagrams, dry brushing guidance, and affirmations EFT scripts and tools you can continue to use at home A deeply nourishing experience of connection, clarity, and self-love Come as you are, and leave feeling lighter, clearer, and more connected to your inner flow. You don’t need to have experience with EFT or lymphatic work — beginners are welcome and encouraged.

Investment: 44$ or 120$ vip session includes a 60 min lymphatic Drainage session to be scheduled

Reserve your space Call/ Text 208-881-2829

Location: Mip Metaphysical Store & More

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Holy Fire Reiki I & II Certification